THE METHOD

The Ultimate Workout to Change Your Life

Pilates+ was developed with YOU in mind. With every clients physical goals being different, Lisa customizes your training session to best fit your personal needs and wants.

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No matter what your physical condition is, with the appropriate training Pilates+ is sure to give you the best physical results PLUS mental clarity and enhanced stamina.

Why Pilates+

Suitable for Beginners

Personal

Guidance

Flexible

Schedule

Advanced

Techniques

Proven

Results

Professional Training